Najoua Awdid
Bio
Hi there! I'm najoua a fervent supporter of private growthand meeting each person's full potential. I'd like to share data and anecdoteson my Vocal Media platform in order to aid you on your unique path of self-awareness and growth.
Stories (5/0)
Embracing Mindful Parenting:
Parenthood—a journey filled with boundless love, joy, and challenges. In the whirlwind of diaper changes, school runs, and bedtime stories, it's easy for parents to lose sight of the present moment and become consumed by the demands of daily life. Yet, amidst the chaos, there lies a profound opportunity for growth and connection through the practice of mindful parenting.
By Najoua Awdid11 days ago in Motivation
Unveiling the Neuroscience of Habits:
In the realm of personal development, the topic of habits often reigns supreme. From morning routines to productivity hacks, we're constantly seeking ways to optimize our behavior and achieve our goals. But have you ever stopped to wonder what's really happening in your brain when you're forming or breaking a habit? The field of neuroscience offers fascinating insights into the inner workings of our minds and how we can leverage this knowledge to reshape our habits for success.
By Najoua Awdid11 days ago in Motivation
The Symbiotic Dance:
The Symbiotic Dance: Nurturing the Connection Between Physical and Mental Health for Holistic Wellness In the intricate tapestry of human existence, the connection between physical and mental health weaves a thread that can either strengthen or unravel the fabric of our overall well-being. The journey towards holistic wellness involves recognizing and nurturing this symbiotic relationship, acknowledging that our bodies and minds are not isolated entities but rather harmonious partners in the pursuit of a fulfilling and vibrant life.
By Najoua Awdid4 months ago in Motivation
The Science of Positive Affirmations:
The Science of Positive Affirmations: Rewriting Your Inner Dialogue for a Flourishing Life In the intricate tapestry of our minds, the words we tell ourselves have a profound impact on our well-being. Enter the world of positive affirmations, a transformative practice that goes beyond mere wishful thinking. This article delves into the science behind positive affirmations, showcasing how rewriting your inner dialogue can be a potent force for personal growth and well-being. Through inspiring real-life examples, we'll explore how individuals have harnessed the power of affirmations to shape their destinies.
By Najoua Awdid4 months ago in Motivation
Coping with Stress:
Embracing Serenity: Practical Techniques for a Calmer Life In the fast-paced world we live in, stress has become an unwelcome companion for many. Juggling work, relationships, and personal well-being can be overwhelming, but there are practical techniques to help navigate the storm. This article aims to inspire and engage, offering real examples of individuals who have successfully coped with stress and embraced a calmer, more fulfilling life.
By Najoua Awdid4 months ago in Motivation
