self help

Self help, because you are your greatest asset.

Chahat Sharma3 months ago
On Resiliency
We seem to have reached a point in time where our lives are more stressful than ever. Each day the responsibilities on our shoulders seemingly increase, our thirst to achieve our dreams and goals grow...
Evelyn Vidal3 months ago
Finding Who I Am
Current Date & Time: 03/06/2018 6:46PM It's been a long time since I've questioned myself. My morals, my values, who I want to be, what I want to be, etc. And now... I'm stuck at a standstill trying t...
Emy-Lee Lucas3 months ago
Who Am I?
Ten years ago, I would have said something truly adorable and my mother’s eyes would have lit up with admiration. This morning, I rang her up and asked her to tell me who I thought I was. It was the s...
Shawn Gallant3 months ago
Rip the Band-Aid Off
I never had an easy life. For the most part of my life, I have never been truly happy. I’ve always felt like the world was crushing me. When I was a child, my family used to take care of other childre...
David Fox3 months ago
The Easiest Life Hack: Be Kind
The internet is full of #lifehacks. There are so many people offering us ingenious ways to save time and money that you wonder why we're not living in a wonderful utopia where we're all saving million...
Julia catherine3 months ago
Boost Your Mood
A lot of times you find yourself in a weird place and your mood is just down and you don’t know why; or you're hurt, rejected, someone broke your heart; or just unmotivated and can’t focus or get back...
JJ Long3 months ago
Unpopular Opinion: Not Having a Passion is OK
Have you found your passion in life? No? NO? Follow you passion! Do what you love and you’ll never work a day in your life! Guess what? You probably won’t find your passion. Chances are, you might not...
Bethany Ashlyn3 months ago
101 on Living a Self Care Lifestyle
Life is chaos. This is not me trying to be deep or poetic; this is me being simply real with you. The list of things we have to worry about in life could fill an entire planet (for each of us!). All t...
Kijuana Jordan3 months ago
Make It Match
Throughout life, you will face many battles. Some of those battles you will lose and some of those battles you will win, but there's this one battle that we all need to win and that's the battle, "To ...
Holly Callow3 months ago
Just Another Day at the Office
From a young age, we are often asked what it is we want to be when we grow up. As innocent and sometimes funny as that question might be, it is not always an easy one to answer, especially when you're...
Rachael Garnett4 months ago
Delayed Onset Heartache
Delayed Onset Muscle Soreness. My self-diagnosis. Because, it would appear that the fist-sized slab of meat that makes up my supposed centre is no longer beating as passionately, or as vividly as it o...
Nathan Harms4 months ago
Creating the Power Mindset
Your mindset is what you think daily, people always wonder why they were so close to success, and things fell through. My answer you ask? Well, it's the simple fact that you did not have a positive mi...
GIRL K4 months ago
A Work in Progress
At the age of ten, I was diagnosed with hypothyroidism. For those of you that are not familiar, Hypothyroidism fucks with your metabolism. A lot. To the point where I was gaining weight just for being...
Casey Wild4 months ago
Read Those Motivational Books
Sometimes people need a little extra boost of motivation to help them achieve certain goals. Having a coach or parent try to motivate you all the time is not enough so turning to experts in your field...
Rowan Marley4 months ago
Popular Self-Help Tips That Do More Harm Than Good
Ladies and gentlemen, I'm a huge fan of self-help books. Most of the best self-help books for women are books that currently sit on my shelf, and truth be told, I've tried most of the tips and tricks ...
Dana Conklin4 months ago
Purposeful Living?
It started when I woke up one day to a knock at my door. I lived in a dorm room with forty women. One woman came in asking me if I could go with her to get a flu shot and I said yes, of course. This o...
Amanda Doyle4 months ago
How to Stay on Top When You're Feeling Down
Down days are the worst days. They're always a real struggle, and sometimes you just can't avoid them no matter what you do. My down days are sometimes caused by other stresses in my life, and sometim...