self help

Self help, because you are your greatest asset.

Shelbie Paskell3 months ago
Self-Love Boost
How do you begin an article? How do you go from sitting in silence, waiting for inspiration or an idea to come and then just vomit out something people deem worth reading? Or better yet, how do you di...
Candace Elizabeth3 months ago
I've always had a strong sense of self. I daresay that I had a level of self-awareness as a five-year old that most people don't develop until they are in their 50s. Some would call being an "old soul...
Francesca Meyrick3 months ago
The Quarter-Life Crisis
Chatting with a work friend just the other day, she reminded me that next week was her birthday. I asked her what age she was going to be and she delightedly replied “27.” As soon as I heard the numbe...
C ams3 months ago
Self Love and Praise
Do you ever achieve something and never tell yourself you’re proud of yourself? A simple example: you studied really hard for an exam, put in the effort, and passed. You get your mates telling you con...
Amanda Doyle3 months ago
The Houses of the Zodiac: House #6
Do you know what your birth chart says? Or, do you even know what a birth chart is? Your birth chart is based off of the time, location, and date of your birth. At the time when you were born, every p...
Keri Gordon4 months ago
Life Is a Puzzle That's Never Solved
Life. A seemingly simple word, but the meaning is a bit more complex than one would imagine. The dictionary definition of life is "the condition that distinguishes organisms from inorganic objects and...
Zachary Boulanger4 months ago
On The Shortness of Life
Life is really short. Don't let anyone say otherwise because they are absolutely bonkers to think so. Just think of how much the world has to offer, and how little time humans are given to explore it ...
Sammi Curran4 months ago
Headspace: The Only Meditation App You’ll Ever Need
I’ve been a longtime sufferer of anxiety, depression, and OCD. I’ve been in treatment for these mental illnesses for about seven years at this point, and I’ve tried everything. One on one therapy, gro...
David Bonner4 months ago
Who on Earth Are We? (Pt. 2)
“If quantum mechanics hasn’t profoundly shocked you, you haven’t understood it yet.” (Niels Bohr) The world in which you think you live, the dependable, real world, is nothing more than an illusion. S...
Jade Paul4 months ago
The Best Liars
This is the story of a girl who only knows how to express how she feels like this. With erratic words and thoughts that don’t make sense, nervous ticks that only some will notice. A loud outspoken gir...
Shauna Campbell 4 months ago
Positive Thinking
It is so important to be positive. Whatever you think in your mind will eventually leak out into your everyday life. If you always think negatively, how do you expect to get positive results? If want ...
Nalda Parker4 months ago
Altering Negativity Through Mindfulness
For several years, I spent my time providing crisis care for individuals struggling with mental health and substance abuse issues. One thing that was evident in all of my clients was traumatic life ex...
Amanda Rose4 months ago
5 Must Read Personal Development Books!
Whether you're an entrepreneur, making big life changes, or focused on continually growing as a person, personal development books help us all to grow and learn! These five gems are must-have reads!
Amanda Rose4 months ago
5 Must-Read Law of Attraction Books!
Law of attraction is a growing movement. There is content becoming more and more readily available. So with all of these choices out there, which books really excel? These five gems are must-have's in...
Holly Paine4 months ago
Say Yes to You
We all need a little reminder from time to time to stop and smell the roses. While working on my MS in Clinical Mental Health Counseling, I’ve found these concepts to be especially important not only ...
Valorie McMahon4 months ago
Closing the Year Consciously
✨✨✨✨✨ Hello Lovelies! I am so glad that you have decided to embark on this journey! It takes courage. However it is essential to your personal evolution and happiness. I ask you to humor me and cross ...
Paige Graffunder4 months ago
The Art of Releasing Expectation
How many times have we gone into a situation with an expectation, only to discover how very wrong we were? Walking into a job that you expect to be straight forward, and discovering it is very convolu...
Olivia Shoemaker4 months ago
7 Self Care Tips for a Happier Life
For some reason, discussing mental health has always had a negative stigma. Whether it be talking about the “ugly” sides of mental health like anxiety, depression, bipolar disorder, etc., or even disc...