self help

Self help, because you are your greatest asset.

Alyssa Stone2 months ago
When You Feel Stuck in Life
Feeling stuck or lost in life is something we all go through. We become too comfortable in the jobs that slowly drain us. We become reliant on consistent pay checks, despite the tugging on our hearts ...
Mandie Holgate2 months ago
4 Signs That Your Mind Is Killing Your Success
Let’s get straight to the point. We all have things that stand in the way of our success. You may act mega confident, it may seem like everything is going just the way you want, and you may tell every...
Jessica Terkovich2 months ago
Self-Care Summer
We hear it all of the time and see it all over social media: "Take care of yourself! Take some time out for you! #SelfCareSelfie"... But what does it all mean? Simply put, "self-care" is anything you ...
George Nekilan2 months ago
10 Most Inspirational TED Talks For Personal Growth
There are definitely times in our lives where we just want to roll up in a fetal position in the corner of our bed and stay like that for a few days. Admit it, adulting is hard and there are so many w...
Maurice Bernier2 months ago
Courage!
COURAGE!!! Some people have it and most of us don't. What is courage? According to Wikipedia, "Courage (also called bravery or valour) is the choice and willingness to confront agony, pain, danger, un...
JL
Jeni Lee2 months ago
Dear Teenage Self
Dear Teenage Self, You are almost eighteen now. It is a great time to reflect how much you have changed as a person, as a teen. Through depression and injuries (ankle fractures, bruised ankle bones, p...
Haylz Ward 2 months ago
Focus on Creating the Best Version of YOU
Are you having the best day of your life? Probably not. But that’s doesn't mean that today doesn’t matter. Every day matters. Every day is another chance to turn your life around. Most people would sa...
Elly Louise2 months ago
How to Find Motivation When You Can't Find a Reason to
1 Set yourself alarms. Write down things that need doing around the house, plan the grocery shopping, bundle all your socks into pairs. Give yourself ten minutes to water your plants, fifteen to have ...
Josh Martin2 months ago
Open Hands
One of the most obvious life lessons I have had the (unfortunate) pleasure of learning over the past few years is the life is not in my control. As much as I can try and take control of things and try...
McKenzie Simmons2 months ago
Beauty in the Eyes of Yourself
Look in the mirror. Are you looking at your own reflection? Your own pure, raw, unaltered self? Or are you looking at the reflection of someone who might be overly affected by the wants and desires of...
Rachel Hookway2 months ago
Would I Be Proud of Me?
Today my friends and I were sat having a deep conversation and it sparked a lot of thoughts. The topic was: If I was my daughter would I be proud of myself? Now this can sounds slightly confusing or w...
Jess Tedeschi2 months ago
Love Yourself First
Being a single woman in the heart of New York City can be challenging, however, it can also be rewarding. Those who are going through something alone, whether it's a breakup, death, depression, or any...
The Ocean
I come from a landlocked prairie town in Southern Alberta Canada. Not exactly Ocean inspired, actually quite the opposite. Oil, cows, and wheat. All how I started my life, knowing and loving. However,...
Sheema Hussain3 months ago
Chris Rock and a Hard Place
Just last night, I watched the Chris Rock Netflix special. The usual commentary on race politics and gender relations filled the 60 minutes or so, but one allegory stuck with me beyond the notorious "...
McKenzie Simmons3 months ago
Life Without Living
"None of this matters, so do what you need to survive and keep moving." Just a simple tweet among the countless others filling my timeline. Yet, upon reading it—though it wasn't some grand moment fill...
G
Gina 3 months ago
Let Yourself Be Loved
The act of loving yourself is an ongoing process. Sometimes, the world portrays it as this easy thing, that one day we will wake up and appreciate every piece of who we are. Too bad it doesn't work li...
Porter H 3 months ago
Priorities Change
In the womb, we have no priorities. We swim in a warm, safe lagoon, and dream endlessly. There are no choices to be made, no fears and no worries. We are calm, sometimes active, but mostly still being...
LL Moore3 months ago
Sickness
Fear is only two of many different ways we perceive it to be. True fear which you acknowledge as danger causes you to freeze, hide, or flee. Then there's irrational fear which is a phobia, but fear co...