self help

Self help, because you are your greatest asset.

Marianna Draws21 hours ago
15 Lessons to Learn to Love Your Body
This race can end up being frustrating, tiring, and can lower your self -esteem. If you don’t love your body, who else will? Here are 15 lessons to help you learn to love your body and accept it the w...
Luca O3 days ago
A Letter to 20-Year-Old Luca
So in the interest of full honesty and openness, I stole this idea from my cousin for an interview that he was doing. He wrote his letter for his 25 year old self (about eight years of difference), so...
sarah cay smith4 days ago
Self-Care Is Not Selfish
Self. Care. Is. Not. Selfish. There's a fine line between self-care to take care of yourself and self-care that is 24/7 and takes away from your relationships. I know that there are people who may be ...
Finding Self-Purpose
Often times it can seem like there is no sacred space in the world for you. No place for peace and serenity. It might be that you feel lost, alone, overwhelmed, or lacking direction, and struggling wi...
Adrian Mudry4 days ago
Personal Development
Personal development is an important topic. Sometimes I feel like people just skip over this topic, or undervalue it. I hope this article will get to everyone who needs to see this, and will help them...
Socorro turney5 days ago
A Better You for a Better Future
In life, there is a never-ending feeling of pain or regret. The world has you at your knees with no option but to obey. The center of it all is you. Along with the rest of humanity. Is there a differe...
Win-Conquer-Fight
My name is Monique Dominique Dwumfour. I am a black 25-year-old married young lady. I am a BA degree holder in Criminology, Psychology, and Social Justice. I aspire to being a mental health ambassador...
Morgan Detering10 days ago
South for the Winter
This morning, as I stood in my kitchen looking out across the valley and into the strips of blue sky that were slowly broadening their wings, I began to tap into the many birds chugging along at their...
Caroline Pereira10 days ago
I’m Someone Who Never Says "No" and I Hate It
I'm that person who always, always, alwaysssss says yes to everything. Even to things I do not want to do, or that I know will hinder me from doing other things. Does this sound like you? This was why...
Tshenolo Manicus10 days ago
The Cancer Within Ourselves
Ever wonder that fear that we have. There is a brick wall always telling us to stop and rethink about what we are about to do. Whether be it a commitment or running a marathon or a business idea. We a...
Samantha Mia17 days ago
Through Any Darkness
I know, I know you feel lost in the woods and trapped. You may be feeling as if you’re alone and like there is not a soul out there that can understand you. You may be feeling as if you deserve all th...
Kapil Gupta18 days ago
Listen to the Fear at Whisper
In my writing practice this morning, I hit a place where the voice of fear was getting louder and louder, especially the fear of failure and what that means to my financial and social existence. I not...
Amanda Rose19 days ago
Self-Help Extravaganza
Mark your Calendar for March 29th—this will be an online event you WON'T want to miss! Amanda Rose, the author of Manifesting on Purpose and Manifesting Your Best Life, is releasing her third book in ...
Nitra B.19 days ago
Being at Peace
There are many situations when you may feel that you are jealous of someone who is always happy and always smiling. However, in reality, there is no reason to be jealous or envy that person there are ...
Osana A19 days ago
Why Transforming Yourself Should Be Your Top Priority
Throughout my journey, I have noticed a running theme amongst humanity, and that is, we all want to help... We all want to make a difference, to leave our mark on the world and create a lasting legacy...
Nitra B.21 days ago
Learn to Love Yourself
Growing up I have always been the type of person to try to fit in because I was not happy with myself, I did not like the way I looked, because for one I was trying to wear makeup and change up my sty...
Mimo le Singe22 days ago
The Challenge of Being Yourself
It's possible to unintentionally appear inauthentic as you're figuring out who you are. But there's a way to avoid that. Make you about you, and them about them.
Sumbee Lifestyle23 days ago
The Best Way to Deal with Feeling Overwhelmed
These tricks have helped me get out of the pit feeling overwhelmed. Sometimes when we are overwhelmed, all we want to do is just lay down and do nothing. That's completely fine for a little while unti...