how to

How to become motivated to become the best version of yourself.

Sophia Shedd11 days ago
Bullet Journaling 101, but from a Beginner
I've always admired people who have beautiful handwriting, are super artsy, seem have their lives together, and usually they bullet journal. Go figure. If you don't know what a bujo is (bullet journal...
Iman Blair2 months ago
10 Ways to Give a Shit
In this age of self awareness and proclaimed cultural "woke-ness," many people struggle with finding the happy medium between caring too much and not giving a damn at all. Here are ways to start givin...
Kate Alexander3 months ago
A Guide to Manifesting Your Dreams
You have probably heard that to be successful you have to work really hard and have dedication and determination (which are well... kind of the same thing). And I'm here to tell you that that's total ...
Kelsey Lange3 months ago
How to Get Motivated to Study
There isn't a secret to studying the right way, and there isn't a secret to enjoying getting your work done. But there are ways to get motivated to study that will change your entire process for the b...
Tiara Mustafa3 months ago
How To Lose 5 Pounds of Negativity
Finding yourself stuck in the same place? Progression sabotage comes in many forms which can weigh you down, causing depression, a lack a self-worth, and maybe even a lack of life fulfillment. We ofte...
Lady Red3 months ago
A Manifestation Process That Really Works
Manifesting your desire into reality is not such an impossible process. It is simply a matter of realizing that everything you want is already yours in another timeline. By living in a state of gratit...
Skyler Boyd3 months ago
How to Quit Bad Habits Through the Simulated Future
Your mind is a simulation machine, and if used correctly can help you quit bad habits. Simulating the future of an outcome we don't want can help us associate pain with not changing our behaviors. Pain can be a positive tool that can be used to help us improve our lives if done correctly. I'd like to walk you through this exercise now. To get the most out of this exercise, it's best to ponder each question deeply when I ask it. Let's begin. I want you to imagine your life one day from now... and...
Xyla Royals3 months ago
Positivity Hour
I bet you're wondering. What is this "positivity hour" you speak of? Well allow me to explain a little bit of how I came up with the idea. Two years ago along my journey, I was going through a lot of ...
Bethany Ashlyn4 months ago
How To Be a Decent Human Being
Seems pretty simple right? Well I have at least 20 experiences to say otherwise. With all the chaos going on in the world today it’s as if people kind of lost what it means to be a nice person (or may...
Siobhan Eryn4 months ago
Crack the </Code> for... Confidence
Nearly everyone wishes they were more confident at some point in their life. In this age of constant social media, it is more difficult than ever to be confident 24/7. With the abundance of haters and...
Mikayla Bailey4 months ago
5 Ways to Take Control of Your Life
Life is the only "thing" that us living beings truly have. Each have always had it and will continue to possess it until the day that we no longer do. Now that being said, your life is what you make i...
Jennifer Tomomitsu4 months ago
Being in the Flow
"Every thought we think is creating our future." - Louise Hay Have you ever had a day when everything seemed to fall into place? A day when all of your appointments were on time, when traffic seemed t...
Art Out Loud4 months ago
Somebody Said, "Spiritual Stamina"
So I came across a post on Instagram."The goal is to develop spiritual stamina so when a problem occurs I don't react out of emotion but out of wisdom." Humans are emotional beings. Some like to argue...
Kelvin Bueckert4 months ago
Three Amazing Resolutions to Ensure an Utterly Unproductive 2018!
Friends, many Canadians today suffer from success and the trials that come with achieving success… Therefore, in an effort to begin this brand new year on an unhelpful note, I offer these humble insig...
Jake Pine5 months ago
How To Motivate Yourself to Get up Early and Exercise
For those of us who love to hit the snooze button, waking up even a few minutes early to exercise in the morning may seem like an impossibility. Finding a way to get into a morning workout routine can...
Taylor Markarian5 months ago
How to Motivate Yourself to Clean Your Apartment
For some people, cleaning is actually a great stress reducer. The act of keeping your hands busy and your mind focused on one task can be therapeutic. For others, however, finding the motivation to cl...
Kelly T5 months ago
15 Easy Ways to Better Yourself in the New Year
As 2017 nears its end, many are searching for different ways to change their lifestyle habits for a "better you." The dreaded New Year's resolutions are always created with good intentions, but alas a...
Lewis Forsyth5 months ago
Be Yourself
"I'm just so miserable, I'm anxious around people, I don't know what's wrong but I just get so nervous, I don't know what to say". I exclaim in a desperate plea for some help. "Be yourself" Says Joe. ...