healing

How to heal fully and properly.

James Miller4 hours ago
Transform Anxiety and Tap into Infinite Possibilities!
A few years ago, I was at the stage of what you could call rock bottom. My physical and mental health had hit an all time low due to a very minor problem being transformed into a much more serious iss...
Jodi Roberts3 days ago
Freedom
Freedom, one word with so many meanings. Each of you had a fleeting thought when you saw that word, what it meant to you. Maybe to you it was that you just retired and the world is now your personal p...
Dear You, I'm Taking My Power Back
It took me days and days to feel okay enough to publish this. I'm sitting at my desk, staring at my computer screen listening to the rain as I read this over and over and over again, debating whether ...
Stacie Amelia4 days ago
How We Make Sense of Our Lives
I woke up one morning to find my life upside down and scattered across the floor; and as I experienced my emotional response, I have become curious about how different people make sense of their lives...
Jean Sumrall4 days ago
Crystal Blacksmith
Crystal Blacksmith In January of 2017, I made a commitment to myself and to the Universe to live a more spiritual life. I couldn’t really define what this meant at the time, I just knew I had to do th...
Debi Hammond5 days ago
Walking My Talk with Grace
Wow! The lessons I have learned in the last two years have been big and real and just what I’ve asked for really. Not always fun but taking the bad with the good is just living. There have been some s...
Kill Yourself:
“The only thing that punk rock should ever really mean is not sitting ‘round and waiting for the lights to go green.” —Frank Turner
Trevor Feely7 days ago
Master Mind Series (Pt. 2)
Welcome back to the Master Mind Series Today we are focusing on the subconscious mind. This portion of the min is known as the emotional mind. It's the bottom half of the mind diagram from the Introdu...
Trevor Feely7 days ago
Master Mind Series
Welcome to the Master Mind Series, this series is dedicated to providing bite-size information and mind stimulation. "Mind, body, soul." These words, this order, we hear it frequently. This series is ...
Sarah Tedesco8 days ago
How to Know If You're in the Midst of a Spiritual Awakening
I can't explain it too well, but I had feelings leading up to that moment—feelings as though a big change would happen soon. Almost as if a new person was going to be born, or that I would change imme...
Fran LaVoix10 days ago
The Artist... The Nurse... The Servant
It’s the Fall of 2008. I’m a senior at the University of Miami studying Music Education. I’m in the top two ensembles singing Alto. I’m growing spiritually in Christ. Making new friends. Studying a mi...
Nicole Addison12 days ago
Moving On
Moving On. We each have to do it from time to time. It hurts, stings, burns, and leaves a tremendous storm in its path. It can create even the deepest of scars. It can leave the most profound heartach...
Erica Wagner12 days ago
Walking into Deep Time
A silver doorknob. Aluminium? I suppose. A little loose, somehow, so it catches when I turn it—but wait, before I turn the knob I’ve got to reach up to the top lock—my mother calls it “the double lock...
Bea Louise12 days ago
La La Land (Pt 2)
To be enabled to live a lie. It is safe in here. It is kind. It shields the dangers and their allures, The success unconditional and failure, ever so forgiving. Here, I prosper in LA, LA LAND. Too afr...
Arié Moyal 17 days ago
The Most Important Decision I Ever Made
CW: trauma, assault The most important decision I ever made came at a time of great trauma. After the first HugTrain, I moved to London. It was, I thought, a dream come true. During my first month the...
Claire Raymond20 days ago
How to Stay Motivated When Your Depression Is Getting Worse
Depression is like an invisible vampire, it sucks everything from you, draining you of your life force. Leaving you an empty shell of a person, desperately just trying to stay alive and make it throug...
When I Became a Man
When I decided to write this book, I did it for therapeutic reasons. My therapist (at that time) suggested that I write a journal about my day to day activity. At first, I resisted. I didn’t see how i...
Angie Craig21 days ago
Giving Back to Me
Starting to live my best life Happy 40th year to me; it’s been a long and twisting road, but I've made it: the view of life in my 40s is different than the view I had in my 30s and 20s, my body has ch...