goals

Understanding your goals to help you achieve them.

Kelsey Lange5 months ago
10 Methods to Improve Self-Discipline
Self-disciple is something that everyone has struggled with. Whether this is in the form of struggling to lose weight, studying for a test, or just getting out of the house, we have all been there. Ho...
Kick Health5 months ago
Stepping up to the Mic
You've tried deep breathing, taking sips of water, and pausing in between slides. You've kicked things off with a joke or a smile to lighten the mood. You've tried repeating the words "Just be yoursel...
Charlene Ellison6 months ago
Look at the Big Picture
In life, we all go on a journey that only we may see the vision, yet it has not been made into a reality. Our minds are a beautiful gift of adventure and knowledge. It is daily that we may look where ...
Ashley Haynes6 months ago
Time to Find My Voice...
To tell you the truth, I'm not quite sure what to expect. Perhaps I'm looking for a place to pour my thoughts out, to open them up to the world 'out there.' Perhaps I'm here because I want you to hear...
KeemZ Tv6 months ago
Don't Think. Just DO
Never have I ever had this mentality. I have always heard it from successful people but never took this saying to heart. Don't think. Just do. I started KeemZtv right at the beginning of 2018. I dont ...
Laura Armstrong6 months ago
Kicking the Habit of a Lifetime
For as long as I can remember, I have turned to food when faced with sadness, anger or any other kind of negative feeling. Rather than seeking support from my family or friends, I would find comfort i...
John Scott6 months ago
What It's Like to Change Direction
Here I am, a 21-year-old student who thought he knew what he was doing. Does that sound familiar? I have a passion for art. Specifically, music. I have been creating, learning, and loving music since ...
Liam Jones6 months ago
A Day in the Life of a Male Dancer
“SHALL WE DANCE?” One day I found myself in a college provided for people with behavioural problems, attendance issues, mental health, a lack of great life experience and responsibility. I, at the tim...
Hailey Autumn6 months ago
The Size of a Mustard Seed
A mustard seed has many benefits to our every day lives. I know I know, you’re thinking, really lady? A mustard seed? It’s so tiny! Really. A mustard seed. You’re right it is tiny, but it is ever so p...
Aly Ledene6 months ago
Overcoming Obstacles & Redefining Failure
I am a person who has embarked on several new beginnings in my life. I have moved to new cities, taken on challenging jobs, completed university, and fallen in love. One thing I have recognized is tha...
Simply Stephanie6 months ago
The Battle
Another word for battle is conflict. I really don't like it and I have been doing my best to avoid it as much as possible. Depending on how well or how long you've known me, you may question that open...
Karina Nistal6 months ago
There Is No Competition
I remember being younger and just knowing I was different. I remember sometimes comparing myself to other people and wondering why I couldn't find more common ground. At one point or another in life w...
Momentum
Laying in my bed in the dark hoping to have the strength to get up and face the day. Just the idea of it all terrifies me. Every moment I lay there thinking, driving myself deeper into this state of m...
Laurie Wang6 months ago
Why You Should Start That Side Project Today
Do you remember the last time you did something just because it was fun? Something that you have been thinking about over and over again, but just never had the time? Life has a funny way of getting i...
sophie 6 months ago
Life
I saw a post not long ago about waiting for the good parts of life. When you're at school, you can't wait to finish and get a job. When you've got a job, you can't wait to be retired. When you're in a...
Hamish MacColl6 months ago
Facing My First Obstacle
So, a few weeks ago I wrote an article about starting university. I decided to post it here on Vocal. I did this yesterday. You can read that article here: https://motivation.media/starting-a-new-chap...
Les Gervais6 months ago
G.R.O.W.T.H
I want to start this off by saying that I am by no means perfect, nor am I super successful. I am, however, very optimistic. Now yes, I've had my moments of doubt like everyone has, and I have dealt w...
Lauren Skopkowski6 months ago
Secrets to Achieving Your Goals in Your 20s
Once you've been freed from the shackles of America's rote memorization-centric education system, you can finally live a real life and discover the person you've always been on your way to becoming. P...