Rowan Villa-Howells

Health coach and lover of words. :)

Health coach Instagram: @WellnessByRowan

Personal Instagram: @_miss_rowan

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How to Set Intentions
3 months ago
Ah, yes. Another year has passed, and you know what that means. The gyms become jam-packed, new organizational tools line store shelves, and artful advertisements about weight-loss programs seem to po...
Pondering on the Universe
9 months ago
Do you believe in destiny? What about miracles? Do you think that we are guided through life or that everything is simply happenstance? I used to think that this was just something that hippies and yo...