Lucy Benton
Joined April 2019
0 stories
Bio
Lucy Benton is a highly skilled editor, a writer who currently works at College Paper. She is constantly looking for ways to improve her skills and expertise. Also, Lucy has her own writing blog where you can check her last publications.
Stories (2/0)
Motivation vs. Self-Discipline: Which Is the Key to Habit Formation?
The only thing you have to do is install it and follow the instructions. Or at least that’s how I thought it worked. Surprisingly, the first habit that the app proposed to create was… drinking a glass of water every morning. That seemed easy enough. To motivate me, the app was giving random facts about how the human body needs water to function. (By the way, do you know that it’s possible to lose weight while sleeping?)
By Lucy Benton5 years ago in Motivation
