Les R
Joined January 2018
0 stories
Bio
Stories (1/0)
Taking Care of Your Mental Health
Mental Health: What is it? How do you take care of it? You probably hear it everywhere nowadays: "take care of your mental health." It seems like all of a sudden your mental health is all anyone can talk about. But what does it really mean to take care of your mental health? It's not as if high school health class taught us how to be mentally healthy like they did with how we should stay physically active. Here are a few tips to stay mentally healthy and care of yourself, especially when you're swamped with work.
By Les R6 years ago in Motivation