kaley holmes

My goal is to add value to your lives & to empower you with knowledge, things that I have learnt & discovered and most of it will probably be Holistic & natural. 

I am a small business owner & life enthusiast. 

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Understanding the Role of the Ego
8 months ago
Who Am I? It's been quite sometime now that I have been trying to grasp the concept of the ego. What is it? What is its goal? Is it bad? Is it this separate person living inside of me? Why do I hate i...
How to Remain Happy and Let Go of Sadness
9 months ago
Perception further creates your reality and experience. Duality is commonly known as an instance of contrast between two aspects of something. What we often fail to realize is that the two sides of th...
The Five Senses...Interconnected
9 months ago
As humans, the gateway to balance and harmony within our body, mind, soul, and life itself can be managed through the five senses in five simple ways. I am going to try to make this as simple as possi...