Grace D'Aprile
Bio
Im a self love enthusiast. Always choose kind.
Stories (2/0)
To the Girl Struggling With Body Image
To the girl struggling with body image, One of the most important things I have learned in my short 19 years on this earth, is that loving yourself is 100 percent unnegotiable and necessary if you ever want to be happy. Truly happy. If you were to ask 12-year-old me to name anything about herself that she unconditionally loved, her list would consist of absolutely nothing. Granted, 12 is a hard age for just about anyone, but the idea that the entirety of your worth came solely from your physical appearance was so engrained into 12-year-old Grace’s head, that it stuck, and unfortunately followed her everywhere for a long time. For everything and anything that went wrong in my life throughout my middle/high school years, I somehow found a way to blame it on the way I looked. I would avoid meeting new people for the fear that they would think I was ugly. I would avoid standing up for myself for the fear that someone might use the word fat as a comeback, and slowly but surely, my obsession with being as beautiful as I thought I should have been completely overrode the outgoing, smart person that was underneath. This mindset later developed into an eating disorder known as bulimia nervosa. For a long time, my relationship with food, my body, and self-control was not only unhealthy, but it hindered me completely from seeing everything in my life that I should have been thankful for. After being in recovery from my eating disorder for almost two years now, I like to keep a journal to be able to look back on the lessons that stood out to me the most when it came to really changing the way I viewed the world. These are a few of the most important ones:
By Grace D'Aprile6 years ago in Viva
The 5 Lessons That Helped Me Learn to Love Who I Am
I have learned a few things in my 19 short years. By observing the people, I have surrounded myself with, I have learned more about who I am and who I want to be than I ever thought was possible. When I was younger, it’s obvious that I had less of a choice when it came to the people who influenced me, but never the less, they taught me just as much as the people that surround me now. I would like to share with you a few lessons that have had the biggest impact on the way I live my life now.
By Grace D'Aprile6 years ago in Motivation