Charmaine Cooper
Bio
Emotional wellness coaching
Stories (1/0)
Emotional Wellness Coaching. What Is It?
I provide daily tips on how to improve the single driving force behind the quality of your life. And that is the power of choice. One of the crucial factors that cause us so much pain is the level of consciousness that we use in the way we make these choices. We believe that we are making decisions based on reality and facts but we are not. We are unconsciously making decisions based on past experiences that we have stored in our subconscious and replay every day. So our choices are a repeat of past experiences and therein lies our pain. Its caused by the meaning we have attached to the thought which then prompts us to act. And very often the meaning we give is based on a past event. Others may trigger our pain and suffering because we are viewing their actions with a past memory. So we are living in a past that is providing us with a predictable future and we punish ourselves even more because we don't see any change. So in the words of Tony Robbins, what we focus on is what we feel. What we feel moves us into action. So if we keep focusing on the same experiences, we will continue to have the same predictable experiences. My desire is to help people break the pattern of the past and to start creating a future that is one of joy.
By Charmaine Cooper5 years ago in Motivation