Anastasia Adams

Writer, Actress, YouTube Broadcaster 

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Am I Emotionally Equipped with Great Defenses?
20 days ago
After being in a car accident in some cases, the law requires you to take defensive driving to train you to be a safer driver. Similarly, preparing the mind against reckless behavior or self-sabotagin...
What Does It Mean to Show up in Life?
2 months ago
What does it mean to "Show up for ourselves?" (raising one eyebrow in wonder). Showing up isn't just putting action behind a thought, we can all put on a uniform sort of speak and head to the office. ...