Aliex Anne

101 Inspirational Quotes
5 months ago
1 - Let your smile change the world, but don't let the world change your smile. 2 - Do what makes your soul happy. 3 - Don't call it a dream, call it a plan. 4 - It is not your job to be everything to...
Mindfulness
5 months ago
Mindfulness is a non-judgemental awareness of the present moment. It can focus on bodily sensation, feelings, and thoughts. Mindfulness is used as a therapeutic technique to balance mind and body. Obs...