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5 Tips to Start Creating Self-Love

Self love is so very important and remembering how incredible you are is even more important.

By Sandee DixonPublished 5 years ago 2 min read
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The moment you know your worth your life will truly change!

When you hate the women looking back at you in the mirror:

Stare into the mirror and without even thinking say the first 5 words or things that pop in your head about yourself…say it out loud!!!

Write down 5 adjectives that describe yourself (positive adjectives ONLY!!!)

Surround your personal space (living room, bedroom, bathroom, etc) with things that make you feel happy (flowers, your favorite color, glitter my favorite 😊

Find your tribe!! Start connecting and reaching out with other women that have been where you are or they are still there but working hard to change their mindset. You will find that when you’re surrounded by other positive women it causes a shift in the way you feel about yourself

Meditate for at least 5 minutes in the morning and at night before you touch your cell phone, check your emails, get out of bed..meditation brings about peace, clarity, and balance in your mind & throughout your body which in return helps to restore the happiness and love you once felt about yourself before “life happened” to make your mind stop loving you!

I hope this helps you and remember You are Beautiful..You are Powerful..You are Strong..You are Worth It..You are Loved..You are Special..You are here on this 🌏 for a purpose..and most importantly You are a FEARLESS BEAUTII 🙌🏽❤️

I suffer from depression very bad and today was actually a bad day for me but as the day has gone by I slowly got myself from the clutches of the evil monster that was holding my mind hostage…

I do a few things depending on how deep my mind has sunk to help me get back on track!!! Here’s just one I wanted to share in hopes that it helps someone out there that maybe feeling like “fuck this shit I’m done” .

Self love is so very important and remembering how incredible you are is even more important…smile I’m here for you!!

Peace & Blessings

Sandee 💋

self help
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